To be honest, it was not that good. Often it was not monthly. Often it lacked… I was trying to think of the what it lacked, but maybe I had it right with “Often it lacked!”. So we (Debbie still works behind the scenes) decided it was time for a new, better newsletter, one that actually contains something useful. At least useful to ‘some people’, ‘some of the time’.
Starting, as it will continue, there is a free self-hypnosis/guided meditation to help you to access your own ‘Inner Sanctuary’ for you to download and listen to after you signup.
During hypnosis I often use the suggestion that the deeply relaxed calm state my client is experiencing can be thought of as a ‘resource state’, like a sanctuary deep inside, somewhere they can return to, outside of sessions when they want to.
So why do I think this is important? Well, many of my clients have said learning to access their Inner Sanctuary was beneficial for them and I firmly believe that spending a little time each day quietening the mind and body is hugely beneficial.
I think we all have inner voices; sometimes our minds are so full of them it can be hard to know which one to listen to, and, of course, the voice you want to listen to is the one that whispers to you; whispers words of love and wisdom. Quietening your mind and body, creating your Inner Sanctuary gives you a chance to connect to sources of wisdom that are normally drowned out by the often chaotic cacophony of our conscious minds. Some of you will hear words, others may find this voice will come in the form of feelings, either way with practice and time it will be there for you.
Wayne Dyer is a wonderful spiritual teacher. He believes that by listening to the inner voice of our ‘Highest Self’ we have a divine ability to manifest and attract what we need or desire. In his blog post entitled ‘Manifesting Your Desires -4 Ways to Get What You Really Really Want‘ he says:
“Go beyond the restriction of the physical plane. The purpose of the Highest Self is to assist you in this. Create an inner sanctuary that is yours alone. Go to this silent inner retreat as often as you can, and let go of all attachments to the external world of the ego.” – Wayne Dyer
I’m inclined to agree with Wayne and that is why this download is one of the first resources I am sharing with you. So I’d like to invite you to signup to my NEW Newsletter now, download the track, listen for a couple of times over the next few days and then let me know what benefits you notice.